Tuesday, March 1, 2016

I'M WORRIED ABOUT YOU

by Mary Elizabeth Raines

 
Many years ago I knew a woman who was recovering from breast cancer. She said something to me that I have never forgotten: Be careful who you ask to pray for you. 

I asked why she said that. She replied that most people feel that they are doing the right thing by worrying about someone who is sick or otherwise having problems. They believe that worry and hand-wringing shows how compassionate and caring they are.
 
Worry, however, is far from helpful. This wise woman shared with me that all of our thoughts about others enter the continuum and create energetic patterns. If a person prays for healing for a friend for a few minutes, and then spends the rest of the day imagining that their friend is going to suffer pain or die prematurely, think about the kind of energy they are projecting!

Experiments have shown that when a group of people think disparaging and critical thoughts about another, the object of their negativity literally loses physical strength, and winds up feeling depressed and sad. Similarly, when people bombard another with loving, healing, positive thoughts, that individual responds with surprisingly greater strength, health, and happiness. 

Quakers believe that every single thought that passes through our minds is a prayer...including our thoughts about others. And prayer (which some may prefer to define as strong intent) is always answered. 

When we stress and worry about or criticize someone, think of this as a form of prayer. If we become mentally agitated about bad things that may happen, we are literally projecting negative energy towards that individual and helping to manifest troubling circumstances.

The very best you can do for your loved ones, when they are sick or in trouble, is to hold them in the most positive, loving light possible. If you choose to be extremely bold, you might even considering doing this for those with whom you are in strong opposition, such as those who have hurt you in some way, or even politicians with whom you disagree.

Thus, when someone is ill or troubled, worry is not only unnecessary; it is the equivalent of a curse. Instead, choose to imagine them healthy, healed, and happy! And if you find yourself in sickness or difficult circumstances, be selective about those you ask to pray for you.

© 2016, M. E. Raines

About Me

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Mary Elizabeth (Leach) Raines is the author of a collection of short stories ("The Man in the GPS and Other Stories") and two novels, as well as several other books, short stories and plays. Many of these can be found on Amazon.com. Some are written under the name Mary Elizabeth Leach. She has won several awards for her writing. In addition to writing, Mary Elizabeth is a hypnosis instructor, the director of the Academy for Professional Hypnosis Training. She is a columnist for an international hypnosis magazine, and she teaches qualified individuals in past-life regression and guided imagery. Mary Elizabeth attended New England Conservatory of Music in Boston, where she was a piano performance major. Later she pursued independent film studies at UW-Oshkosh. She has won awards for a short film she directed and wrote, a screenplay, and a stage play. She is the creator of the popular Laughing Cherub hypnosis MP3s, available on CD Baby and other venues. In her free time, Mary Elizabeth creates fractal art, cooks, paints, dabbles with computers, gardens organically, and keeps bees.